https://www.christinechengphd.com/blog daily 0.75 2021-01-08 https://www.christinechengphd.com/blog/the-beginners-guide-to-meditation-tcl45 monthly 0.5 2020-08-13 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bf80604998328cb3d1c8/1597349613053/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.christinechengphd.com/blog/exercises-to-calm-your-anxious-thoughts-b88eh monthly 0.5 2020-08-13 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bf80604998328cb3d1cd/1597349613047/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.christinechengphd.com/blog/how-changing-your-morning-routine-will-improve-your-mood-k5p68 monthly 0.5 2020-09-16 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bf80604998328cb3d1c3/1597349613061/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.christinechengphd.com/blog/how-to-take-an-effective-mental-health-day-46hsy monthly 0.5 2020-08-13 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bf80604998328cb3d1bd/1597349613039/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.christinechengphd.com/professional-services daily 0.75 2021-01-26 https://www.christinechengphd.com/home daily 1.0 2021-01-31 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/601335f3bc983e1853c0adc9/1611871738996/helm_website_homepage.jpg Home Photo by Anna_Om/iStock / Getty Images https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6011d31b5f796a3301fe21b5/1611786540940/ship2-watercolor-cleaned-website-services.png Home https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/601092b25272b9651e5ba7a8/1611698876569/christine_cheng_phd.jpg Home - meet dr. Cheng In addition to her professional training and extensive expertise, Dr. Cheng’s work is informed by her multicultural lived experience. Through her time living in Europe, Asia, Caribbean, the Middle East, and the United States, Dr. Cheng has a unique perspective on how to recognize and bridge cultural divides, to reconcile disparate cultural identities, to appreciate and integrate the most treasured parts of different backgrounds, and to adapt and adjust to new and unfamiliar environments. https://www.christinechengphd.com/about daily 0.75 2021-01-08 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bcb2e93a1a51334ef5c3/1603914770940/ About - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/5ff8bcb2e93a1a51334ef5a9/1603914765378/ About - Transforming mental healthcare We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person. https://www.christinechengphd.com/about-1 daily 0.75 2021-01-31 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6010901bbbbc30207175d2c3/1611698215367/christine_cheng_phd.jpg About - About me Dr. Cheng received her B.A. from Smith College and her doctorate in clinical psychology from St. John's University, where she specialized in child and adolescent psychotherapy. Her doctoral dissertation was about the influence of acculturation on the self-concept of first-generation Chinese-American adolescents, which foreshadowed her passion for acculturation issues throughout her clinical career. Dr. Cheng completed her clinical training at Queens Children’s Psychiatric Center, Nassau University Medical Center, and St. Mary’s Children and Family Services (now MercyFirst). https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6011e57b316d05078aec42c1/1611785615450/2he-zhu-1YODHOIj46Q-unsplash.jpg About Dr. Cheng has run a growing private practice in Manhasset, New York for several years, and is excited to expand the practice to full-time. Her private practice welcomes clients of all ages and from all backgrounds, who are looking for the help they need to grow, thrive, and heal. As a licensed clinical psychologist for almost twenty years, Dr. Cheng is expert in treating depression, anxiety, trauma, acculturation stresses, and academic difficulties. Her work incorporates cognitive-behavioral, mindfulness, person-centered, and play therapy techniques. She has advanced training in Trauma-Focused Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy. https://www.christinechengphd.com/contact daily 0.75 2021-01-28 https://www.christinechengphd.com/get-started daily 0.75 2021-01-26 https://www.christinechengphd.com/about-2 daily 0.75 2021-01-29 https://www.christinechengphd.com/our-approach daily 0.75 2021-01-26 https://www.christinechengphd.com/children-6-12yo daily 0.75 2021-01-28 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6011ed5933263c7ec8c46267/1611787617511/compass-03.png Children 6-12yo In the structured component of our work, I help children learn coping, mindfulness, prosocial, and self-affirmation skills using goal-oriented games, creative arts, as well as fun physical activities to engage them in the process. We practice skills in session, and I encourage parents to help their children practice these skills regularly at home between sessions. To compliment this skills training, I use open-ended play therapy techniques to further help children communicate in a safe way, and to explore and develop insight into possible sources that may underlie their distress. https://www.christinechengphd.com/teens-13-19yo daily 0.75 2021-01-31 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6016f6cc278a9f17dc56ed6f/1612117711436/compass-03.png Teens 13-19yo - I am here to support and guide you through the process of choosing the best fitting major and/or career for yourself. I’ll do so by helping you recognize your strengths and interests, by clarifying what it is that you want in life, and by helping you overcome barriers so that you can embark on that path. Throughout our work together, I will help you embrace your unique identity and develop a healthy self-concept, so that you can live more confidently and navigate life’s journeys more smoothly. https://www.christinechengphd.com/young-adults-20-30yo daily 0.75 2021-01-28 https://static1.squarespace.com/static/5feca0cfe1daa74912cd9b03/t/6011f04ab57d1126a03db5e1/1611788374414/compass-03.png Young adults 20-30yo - I can help you learn to prioritize and organize your time and tasks, so that you can meet deadlines in college or at work. I can teach you skills and strategies so that you can communicate with your peers, coworkers, and family members more effectively, assert your needs more productively, resolve conflicts more readily, and balance your professional and personal life in a more satisfying manner. In addition to skills-training, I’ll work with you to explore your dreams and goals in life. I’ll encourage you to make your own path and guide you in ways to take concrete steps to make progress towards your goals.